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Jose

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  1. Change/Chance to set training load method between banisters/coggan models

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    4 comments  ·  General  ·  Admin →
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    Jose commented  · 

    yeah, I like your solution, eventually it is almost the same method just easier to understand and avoid overtraining (my main concern).
    I agree 1 week would be great instead of 3 months, if someone needs to analyze longer you always can hover the period you need.

    Thanks !!

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